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This service includes:
A free consultation on your nutritional needs and deficits with a perinatal nutrition coach (aka me!)
Customizable menu based on dietary restrictions and nutritional/caloric needs
4-5 hours of in-person cooking in your kitchen
3 main meals based on your nutritional needs and pregnancy/postpartum stage
2 easy-to-eat snacks to boost your energy, keeping you full and packed with nutrients
Kitchen clean-up
This service includes:
A free consultation on your nutritional needs and deficits with a perinatal nutrition coach (aka me!)
Customizable menu based on dietary restrictions and nutritional/caloric needs
4-5 hours of in-person cooking in your kitchen
3 main meals based on your nutritional needs and pregnancy/postpartum stage
2 easy-to-eat snacks to boost your energy, keeping you full and packed with nutrients
Kitchen clean-up