Services

Explore the range of services designed to help you perinatally and postpartum.

Easy Steps to Book Services

Explore the services

Identify what your needs and explore which service(s) is a great fit for you.

Book a call

The first step to working with me is booking a free 30-min call. On this call, you can ask any questions and get to know me.

Sign & Make Payment

If you’ve decided to move forward, you simply email me to confirm and I will send a contract. Sign and make payment, and we’re all set!

Work Together

If it’s a virtual session, you will pick a date and time. If you signed an in-person service, the service will commence after the baby is born.

People exchanging coffee mugs on a white table, with a black vase with dried flowers on the windowsill in the background.

What I Offer

I offer a range of services to meet the needs of families.

Some tips to think through which service(s) is best for you:

  • If you find comfort in preparing everything you can ahead, the virtual sessions (perinatal nutrition and postpartum prep) may be a good fit for you.

  • If you want to gain confidence in newborn care and more hands-on care, the postpartum day-time support and/or overnight care may be a good fit for you.

  • It takes a village to care for a newborn and I'm here to help. The Day-Time Support Package offers; 

    • Hands-on education: Learn soothing techniques, lactation or bottle-feeding assistance, typical newborn behaviors and expectations for postpartum recovery. 

    • Emotional support: An empathetic, a reassuring hug, or even a good belly laugh can make a world of difference for new parents.

    • Practical Household Chores: I can help your days run more smoothly by managing the baby’s laundry, doing dishes, and assisting with other practical tasks.

    • Partner Education and Sibling Support: Guidance for the whole family, including partners, older siblings, and pets to adjust to the new norm

    From *$45/hr ~

    Packages:

    24-hr Package ($1,080 CAD)

    • Perfect for when you need support for one or two days of support for a few weeks

    • Day-time support between 8 AM - 8 PM

    • A min of 4 hrs/shift for day-time

    • 6 visits (4hr/shift)

    40-hr package ($1,800 CAD)

    • Perfect for when you need support for a couple of weeks to get through a hump

    • Day-time support between 8 AM - 8 PM

    • A min of 4 hrs/shift

    • 10 visits (4hr/shift)

    60-hr package ($2,700 CAD)

    • Perfect for when you need consistent support for several weeks

    • Day-time support between 8 AM - 8 PM

    • A min of 4 hrs/shift for day-time

    • 15 visits (4hr/shift)

    Customize package

    • Discuss a unique package that suits your needs over a consult call!

    *Pricing is subject to change if twins or more

  • Getting adequate sleep is essential to a positive postpartum experience. An overnight care offers the following care:

    • Restful Nights: Enjoy a restful evening knowing that your baby's in caring and experience hands

    • Practical Support: Wake up to washed bottles and laundry for a fresh start to the day

    • Guidance: Receive expert and practice guidance on soothing techniques and feeding

    • Customized needs: If you have specific requests that I can accommodate within my duties, I’d be more than happy to discuss!

    *$400/night (8 hours of support)

    $440/night for twins and more

  • Feeling nervous about what you could be doing more to prepare for postpartum?

    I got you covered. As a postpartum doula who’s worked with many families, especially first-time parents, I can share tips and strategies, and honest opinion on items that you might be considering buying.

    Reduce your stress, feel more confident that you have everything covered!

    This virtual workshop will include one 60-minute call to go through key areas to prepare for in postpartum, important questions to ask yourself and your support person to feel prepared together as a team, and Q&A.

    You will also receive workbooks, shopping essential list and more.

    $65/session

  • Details coming soon!

  • "Kana is an amazing postpartum doula and I cannot recommend her enough. Her expertise were a godsend at a time when I really needed someone. She’s the perfect mixture of professional and friendly and comes in with a glowing confidence that lit up my household."

    Melanie

  • "I would give Kana 10 stars if it was available. She has a passion for her work that is rare and truly admirable. I felt that my baby was so safe with her. If you're lucky enough to fit into her schedule, your life will be much better for having her take care of your baby. I can't recommend her enough! Thank you Kana!"

    Matt

  • "As first time parents, we were nervous having a stranger around our newborn baby, but we quickly realized how wonderful Kana was. She was so patient with our questions, and gave very thorough activity logs so we knew just what happened that night. She also doesn't impose personal beliefs/preferences - in fact, she adapts to what the parents/baby needs. Her bio mentions being a neighbourhood doula, and she truly does feel like that!"

    AJ

  • "Her calming and positive presence, non-judgemental and thoughtful approach made all the difference in my postpartum recovery. I always looked forward to our visits, knowing I could ask any questions, and receive compassionate, informed answers. Kana ultimately helped me regain my confidence as a new parent, and I honestly don’t know how I would have managed without her."

    Annette

Let’s work together

If you're interested in working with me, please book a call. I’ll carefully review your questionnaire answers before meeting you!