Services
Explore the range of services designed to help you perinatally and postpartum.
Easy Steps to Book Services
Explore the services
Identify what your needs and explore which service(s) is a great fit for you.
Book a call
The first step to working with me is booking a free 30-min call. On this call, you can ask any questions and get to know me.
Sign & Make Payment
If you’ve decided to move forward, you simply email me to confirm and I will send a contract. Sign and make payment, and we’re all set!
Work Together
If it’s a virtual session, you will pick a date and time. If you signed an in-person service, the service will commence after the baby is born.
What I Offer
I offer a range of services to meet the needs of families.
Some tips to think through which service(s) is best for you:
If you find comfort in preparing everything you can ahead, the virtual sessions (perinatal nutrition and postpartum prep) may be a good fit for you.
If you want to gain confidence in newborn care and more hands-on care, the postpartum day-time support and/or overnight care may be a good fit for you.
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It takes a village to care for a newborn and I'm here to help. The Day-Time Support Package offers;
Hands-on education: Learn soothing techniques, lactation or bottle-feeding assistance, typical newborn behaviors and expectations for postpartum recovery.
Emotional support: An empathetic, a reassuring hug, or even a good belly laugh can make a world of difference for new parents.
Practical Household Chores: I can help your days run more smoothly by managing the baby’s laundry, doing dishes, and assisting with other practical tasks.
Partner Education and Sibling Support: Guidance for the whole family, including partners, older siblings, and pets to adjust to the new norm
From *$45/hr ~
Packages:
24-hr Package ($1,080 CAD)
Perfect for when you need support for one or two days of support for a few weeks
Day-time support between 8 AM - 8 PM
A min of 4 hrs/shift for day-time
6 visits (4hr/shift)
40-hr package ($1,800 CAD)
Perfect for when you need support for a couple of weeks to get through a hump
Day-time support between 8 AM - 8 PM
A min of 4 hrs/shift
10 visits (4hr/shift)
60-hr package ($2,700 CAD)
Perfect for when you need consistent support for several weeks
Day-time support between 8 AM - 8 PM
A min of 4 hrs/shift for day-time
15 visits (4hr/shift)
Customize package
Discuss a unique package that suits your needs over a consult call!
*Pricing is subject to change if twins or more
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Getting adequate sleep is essential to a positive postpartum experience. An overnight care offers the following care:
Restful Nights: Enjoy a restful evening knowing that your baby's in caring and experience hands
Practical Support: Wake up to washed bottles and laundry for a fresh start to the day
Guidance: Receive expert and practice guidance on soothing techniques and feeding
Customized needs: If you have specific requests that I can accommodate within my duties, I’d be more than happy to discuss!
*$400/night (8 hours of support)
$440/night for twins and more
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Feeling nervous about what you could be doing more to prepare for postpartum?
I got you covered. As a postpartum doula who’s worked with many families, especially first-time parents, I can share tips and strategies, and honest opinion on items that you might be considering buying.
Reduce your stress, feel more confident that you have everything covered!
This virtual workshop will include one 60-minute call to go through key areas to prepare for in postpartum, important questions to ask yourself and your support person to feel prepared together as a team, and Q&A.
You will also receive workbooks, shopping essential list and more.
$65/session
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Details coming soon!
Let’s Work Together
If you're interested in working with me, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.