Pre-BirthFridge Stocking Service
Walking into postpartum with a freezer full of food is one of the best gifts you can give yourself. As a certified perinatal nutrition professional, I spend one full day in your kitchen cooking and stocking your fridge and freezer with meals built specifically for your recovery - so you’re not standing at the stove (or ordering takeout) when you should be resting with your baby.
Nutrient-targeted menu: Every dish is planned around what your body needs most postpartum - iron, protein, choline and other recovery-critical nutrients - not just “freezer-friendly“
3 freezer-friendly mains + 2 one-handed snacks: Enough to carry you through roughly two weeks of meals and grab-and-go snacks, portioned and labeled for easy reheating.
Full-day, hands-on cooking: One full day in your home - I bring the plan and the cooking, you bring the groceries.
Menu built around your preferences: Whether it’s a specific type of protein or vegetarian meals, we can work around your preferences.
Freezer-organized and labeled: Everything left ready to grab, with a simple reheat guide so there’s zero guesswork later.
$350 CAD + tax
Why