Because growing a baby and becoming a parent
deserve support, nourishment, and care — not guesswork.

Learn more

You’re currently pregnant or just had a baby. Do these thoughts sound familiar?

  • "This is my first baby and truthfully, I don't know if I'm ready. I am worried that I don't know enough before the baby arrives."

  • "I'm exhausted and I have no energy in me to do anything else but take care of my baby."

  • “I’m unsure what to eat during pregnancy and postpartum. No one really told me about nutrition.“

You're not alone. Here's what's next.
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I'm Kana! The doula behind Your Neighbourhood Doula.

I am passionate about providing comprehensive support to families - from perinatal nutrition education to support during the postpartum period. Whether it's boosting confidence in breastfeeding, ensuring you enjoy a two-handed lunch (because let's face it, handling a sandwich with one hand can be tricky!), or showing you what foods are important for postpartum recovery, I’m your person.

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More About Me

🌱 Coming Soon: Your Perinatal Nutrition Bootcamp

(With friends you already know)

No strangers. No awkwardness. Just real support.

Fertility, pregnancy, and postpartum nutrition — without strangers.

What you’ll gain:

  • Stop the myths (sushi? coffee? cold cuts? what research says)

  • Build a plan for fertility, pregnancy, and postpartum that works for your bodies

  • Practical tools you can use today: grocery lists, meal ideas, supplement discounts

  • Most importantly, do it with your besties

We’re building this with your friend groups.


Coming soon to nourish your journey.

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Contact Us

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