Important Note: Before purchasing please make sure the person you’re buying this service for is within my service area. I cover anywhere on the TTC line (Yellow, Green and LRT line)! If you realize that you’re not within the service area, refund can be issued.

Overnight Care Details:

Getting adequate sleep is essential to a positive postpartum experience. An overnight care offers the following care:

• Restful Nights: Enjoy a restful evening knowing that your baby's in caring and experience hands

• Practical Support: Wake up to washed bottles and laundry for a fresh start to the day

• Guidance: Receive expert and practice guidance on soothing techniques and feeding

• Customized needs: If you have specific requests that I can accommodate within my duties, I’d be more than happy to discuss!

• Light to large meal prepping (add-on)

$440/night for twins and more

Important Note: Before purchasing please make sure the person you’re buying this GC for is within my service area. I cover anywhere on the TTC line (Yellow, Green and LRT line)!

Each day-time postpartum visit looks slightly different for each family. So a support day can include the following but not limited to:

• Hands-on education on baby care (e.g. how to swaddle, sponge bath)

• Q&A and assistance on postpartum recovery (e.g. sitz bath, C-section recovery)

• Nursing support (e.g. latch support, positioning)

• Practical household chores (e.g. laundry, baby bottle and pump part washing, simple tidying up)

• Simple meal prep (e.g. cutting up vegetables and fruits into snack-size pieces)

• Meal prepping - (Available at an additional cost)

Cost Structure

• $180 = 4 hours of support (One visit)

• $360 = 8 hours of support (Two 4-hr visits)

• $540 = 12 hours of support (Three 4-hr visits)

• $720 = 16 hours of support (Four 4-hr visits)

This service includes:

• A free consultation on your nutritional needs and deficits with a perinatal nutrition coach (aka me!)

• Customizable menu based on dietary restrictions and nutritional/caloric needs

• 4-5 hours of in-person cooking in your kitchen

• 3 main meals based on your nutritional needs and pregnancy/postpartum stage

• 2 easy-to-eat snacks to boost your energy, keeping you full and packed with nutrients

• Kitchen clean-up