14-Day Pregnancy Nutrition Challenge — Your Neighbourhood Doula

14 days to feel nourished, not overwhelmed.

A daily nutrition challenge for your 2nd trimester - built with a group of pregnant women doing it right alongside you.

Nourished Together: A 14-Day Trimester Two Challenge

Picture this: 14 days, one meaningful nutrition tip or recipe delivered to you each morning during your second trimester.

Nothing overwhelming. Nothing you have to figure out alone.

You show up, you try it, and a whole group of pregnant women doing the exact same thing are right there with you.

Not another PDF you download and forget - a real challenge, with real accountability, built for exactly where you are right now.

ONE.

A new nutrition tip or recipe every morning

Delivered straight to your feed every morning — quick, doable, and ready before your day gets busy.

It’s the small, repeatable actions that compound in pregnancy.

TWO.

A private community for women in their 2nd trimester

Connect with others who are trying the same thing, share your wins and struggles, and never feel like you're figuring it out solo.

THREE.

Guidance guided in perinatal nutrition training

Based on up-to-date evidence, not a 1950’s pregnancy guidance written generically.

Built by a certified postpartum doula and perinatal nutrition professional, not pulled from a generic meal-plan template.

FOUR.

A daily check-in space so you're never doing this alone

A simple prompt each day to reflect, ask questions, and stay accountable to yourself and the group.

Meet Your Moderator

Hi, I’m Kana! (Pronounced like Kah-nah)

Real talk — pregnancy and postpartum are two of the toughest, most transformative times of your life, and I've made it my mission to help you through them with less anxiety and more joy.

As a certified postpartum doula and perinatal nutrition professional, I've supported dozens of couples through it all — the excitement, the uncertainty, the "is this normal?" moments. My approach is simple: clear, evidence-based information, because knowledge is what actually brings the anxiety down.

And having fun is non-negotiable for me — my clients will tell you we laugh a lot more than you'd expect.

So happy you're here!

Membership Cost

The first 10 people to join get early-access pricing at $29 + tax, as a thank-you for jumping in before doors officially open.

Once those spots are claimed (or once general sign-ups open), the price moves to the regular rate of $39 + tax. Joining the waitlist gives you first access to lock in the $29 rate before anyone else.

Payment link will be sent and processed once we have our first cohort, a week before the online community opens.

Be the first 10 to claim a spot in the cohort once doors open!

Sign-up

Reserve your sport to join the first 14-day cohort!

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Disclaimer

This is a safe space for pregnant people to seek support. I agree to respect every member's personal decisions — about their pregnancy, their body, and their life — and to treat everyone with respect regardless of religion, gender, sexuality, or marital status. I understand that disrespectful behaviour may result in removal from the community

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Your Questions, Answered

Every morning, you'll get a new nutrition tip or recipe delivered straight to the community feed — something meaningful and doable, not overwhelming. You try it that day, check in with the group, and we do it together for 14 days straight.
There will be prompt questions posted daily too so you can reflect on these questions, and share your experiences with other pregnant women.
Just a few minutes to read the daily post, plus however long you choose to spend on the tip or recipe itself — most are designed to fit into a normal morning, not add a big task to your day.
There may be some ingredients that not a staple in your pantry. Then you can always try the tip the next day when you have that ingredient!
The challenge runs inside a private online community (built on Skool).
You'll get an invite link once you join (and a payment link to join the 14-day challenge before), and you can access it from your phone or computer — no special app required beyond what we send you.
If something comes up, reach out and we'll figure out the best option together. Refunds/rescheduling are considered on a case-by-case basis, especially given how small this cohort is. You can always try the tips another day if you don’t have the capacity to implement on the day it’s posted!
The first 10 people to join get early-access pricing at $29 + tax, as a thank-you for jumping in before doors officially open. Once those spots are claimed (or once general sign-ups open), the price moves to the regular rate of $39 + tax. Joining the waitlist gives you first access to lock in the $29 rate before anyone else.